does mio make you constipated

OK I just posted the above comment about moderation. The FDA approves it as 98% safe, with the remaining 2% containingall those heavy metals. There has been some inconclusive evidence involving mice, pointing to neurological damage being a possible side effect. But I wanted to let you all know what has happened to me since I quit drinking it! I have a giant 48oz Nalgene that fill at least twice a day including one good shot of MiO. To unlock unlimited content and other premium features, become a member for just $5 per month. This virus is unrelated to COVID-19 but gives the same spike protein as the mRNA vaccines, which tells your body to make antibodies that protect you from COVID-19. Accessed June 7, 2019. Accessed June 4, 2019. I drink an average of 1 tsp of MIO to 24oz of water a day. MANGO, PEACH IS GOOD, BUT STII WANT ORANGE. Please? I really like the taste- etc. You should google the sweetner used in MIO. Its a concentrated liquid that should be diluted with water. Both low and high levels of electrolytes can be seen when the kidneys malfunction, but can have a multitude of other indirect causes. Neither is having a swordfight with the two streams in the mouth of the glass. Lower glucose and feeling much better. Happy Enhancing! But when I was given the opportunity to try MiO, a new liquid water enhancer, I was mystified and intrigued. i had my first case of heartburn ever (Im 20 years old, 5 2, and weigh 100 lbs.). I have been having horrible stomach pains seemingly unrelated to anything else (I went to the doctor, did blood tests, etc.) Finally, MiO Vitamins strives to give consumers an extra lift of nutrients through the addition of three different B vitamins (B3, B6, and B12). What it does: Fructose is metabolized in the liver. Take the pros & the cons and balance them. left such a fake and unappealing taste in the back of my mouth. it drops my blood pressure and causing me to go almost dormant, unable to hardly even move. Paste as plain text instead, More Like Factory Runoff than a Beverage. Stop trying to scare people. I started thinking this afternoon maybe its the MIO. With this product I dont mind keeping water with me at all times. Okay, everyones system is different some people will have different affects to things than others. Needless to say, I react so poorly to aspartame, I read every ingredient list of food I buy to make sure its not in there. Gut microbiota and chronic constipation: A review and update. MiO is Bad for you. If MiO fits your budget and flavor preferences, it may be safe to use regularly. The body can't absorb it, and it's a slick oily-feeling liquid, so it triggers a very negative reaction in most. Talk to your doctor if you have questions about the COVID-19 vaccine and being an organ donor. Anyhow its a great product that I will definitely be buying more of in the future. I never thought a few squirts would result in SUCH HORRIBLE AGONIZING PAIN! Always trying to find a way to force myself to drink more water, this has quickly given me the means to do just that. Im DONE using this MIO. Your email address will not be published. Still, keep in . I like MIO water personally and really? This means you need only minuscule amounts to sweeten food or drinks (7). Crystal Light isnt the worst offender when it comes to beverages, but its not exactly a health food either. If there's any in it? Use meat that's at least 90 percent lean to . This way, you get the chance to try different options while potentially saving some money. If you peel the label down, the measuring cap will twist off. I found out about it from a family member and tried the Strawberry Watermelon flavor and I like it. Nope its the MIO. Upload or insert images from URL. Which is kinda close to Propylene glycol. I was alittle worried about the artificial sweeteners, but did a little research and found that in the levels that MiO has its as safe as youre gonna get (most store veggies contain more). Just another site. So theres no way it would make 24 8oz servings. Berry Pomegranate is my favourite. Bottom line? Anything to get me to drink more water and less soda is a good thing. .st3 { The body can't absorb it, and it's a slick oily-feeling liquid, so it triggers a very negative reaction in most. oh geez, I can speak english, truly, drank, drunk, had a lot moreany of those would do nicely in place of my bad flub lol. Five Foods That Cause Anal Leakage1.) Another favorite is mint and lime such a perfect combo. I finally started to feel better lately (being Mio-free) and had some this morning and all the symptoms came back. That's because if you drink alcohol in large. Mayo Clinic Proceedings. Dehydration is a leading cause of constipation. However, if you are in good health and do not have a history of severe side effects from vaccines, there are no special safety concerns for you at this time. enable-background: new; Be sure to talk to your doctor first to find the right protein source for your body. Would not recommend this stuff. All rights reserved. Wish I saw this post before I got sick from this stuff. If thats the case, then the person two comments above me stating the main ingredient can cause kidney failure must not know that Water (the first ingredient listed on the Mio bottle) is just thatwater. Pharmacist suggested Murilax but that draws even MORE water out of the body. Tried again, same scenario. Some medicines, and even some vitamins, can make you constipated. MiO recommends using two squeezes per eight ounces of water but places a strong emphasis on customization- you can add as many or as little squeezes as you'd like and then store it for later. Damn, it tasted pretty good. It is available under various brand names, such as Niferex, Niferex Elixir, Ezfe, Ferrex-150, Nu-Iron 150 and Poly Iron. Stur Natural Water Enhancers are sugar-free and available in 12 flavors, with variety packs available on . I had the same reaction. Recommended Reading: Palo Azul For Kidney Stones. Couldnt figure out why. Accessed June 4, 2019. Whatever the reason, beverage manufacturers have worked hard to put a new and alluring twist on plain old water. This article examines 7 foods that can cause constipation. Leave it to the food and beverage industry to find a way to turn your perfectly healthful water into a mixture of toxic chemicals. I manage to ween myself off of soda until I started working at a restaurant a few years back. I know there is a such thing as food-grade propolyne glycol, but how much is safe to consume on a daily, weekly, monthly basis? Pastries, cookies, and other treats with refined sugar are low in fiber . I thought I was having a heart attack! No HoverSeriously a few days ago I got some Mio Blueberry Lemonade. I would strongly recommend buying these for anyone who wants to spice up their water. This is because the health impact of the other artificial sweeteners used Ace-K and sucralose continue to be investigated. I feel great and have no side effects. If sipping flavored water keeps you going throughout the day, I am sorry to burst your bubble. Someone should sue the company that makes this poison. Is it okay because everyone else is, so Im not the only one?, And the rest of my comment:Is it okay to go ahead give it to my kids and family, too, because: OhmyGAWD! Two thunbs DOWN. AND, just discovered the cool thing I will use the Mio bottle. It seems to affect lots of folks this way. Food dyes have been connected to a variety of health problems, including allergic reactions, hyperactivity, decreased IQ in children, and numerous forms of cancerand MiO has THREE of them. I havent had any Mio drops for the past 3 days and my heart is starting to feel like normal, no more feelings like its beating out of my chest. Ill just go back to drinking plain old water with lemon in it. Chronic constipation may also cause people to strain excessively in order to have a bowel movement. Recommended Reading: Can Kidney Stones Make You Constipated. Since The two squirts of Mio was the only change Id made, I suspected it was the Mio and stopped using it. The problem is that these drinks flavor essences, mostly citric and other fruit acids, cause significant tooth erosion the incremental dissolving away of the enamel on the teeth, which, over time, can affect their structural integrity, making them hypersensitive to temperature and potentially more cavity-prone, explains Edmond R. Hewlett, consumer adviser for the American Dental Association and professor at the UCLA School of Dentistry. National Institute of Diabetes and Digestive and Kidney Diseases, according to a report by Zenith International, Can Kidney Stones Cause Constipation Or Diarrhea, Is Pineapple Juice Good For Kidney Stones, What Are The Three Main Regions Of The Kidney, Find out if clinical trials are right for you, St. Elizabeth Physicians Weight Management Center, How To Keep Your Kidneys Healthy As You Age, How Long After Kidneys Shut Down Until Death, What Color Are Kidney Stones When You Pass Them, Can Kidney Transplant Patients Get Tattoos, Can A Blood Test Check For Kidney Problems, What Percentage Of Kidney Function Requires Dialysis, Can Apple Cider Vinegar Hurt Your Kidneys. (Name that film, Dumptruck.). I love the taste and its extremely easy to use but I have to say its not worth the intestinal problems. This article lists 7 healthy drinks for kids as well as 3. I would not recommend this product. I've used sucralose based water enhancers that are delicious like Scivation Xtend. Constipation is one of the very commonly reported adverse reactions to taking acetaminophen. Thats explains how cancer rates have skyrocketed in the past few decades. why do you have to have that in the product. BTW, my doc and 2 NPs signed off on the stuff after seeing what was in it, so Im pretty sure its ok. About two weeks ago, I woke up, took my morning medication, and went back to sleep for 20 minutes. Please turn your Ad Blocker off to see this content. I'll appreciate some chipotle, but if you can't digest those relatively simple ingredients without it being thread worthy, then the problem may be you.. } Instead of drinking plain ol water you can try fruit infused water or herbal teas instead for some flavor! This dangerous substance is used in the production of polyester and antifreeze. (Pun intended). You can post now and register later. If you consider all the bad ingredients found in soft drinks, juices, milk, the idea that mio contains only a couple of bad things seems like a major improvement to me. If you try making fruit infusions, let the ingredients steep for about 4 hours. Do you really want your children saturating their young bodies with chemicals that can potentially make them very sick? With the consumption of sweetened and flavored water becoming more and more popular, I thought it might be helpful timing to share a post about the topic! Any insights into this issue? The next day, when I didnt have heart burn, I went back to drinking Mio, and got severe heartburn the following morning. I put 2 squirts of the sweet tea in a bottled water and its really good. Dew with me and havent touched it since I got MiO. After reading the comments above, we will have to try that flavor too. 1. Im totally addicted to the peach mango one! Subtitle: trying to improve the flavor of water, fucking lawlz. Youll be surprised. You can poison yourself with coffee or water if you drink too much of it. If MiO fits your budget and flavor preferences, it may be safe to use regularly. So no MIO for me for the next few days. Here are 10 of the best flavored water brands. I am addicted to soda and though this would be a good alternative to help me quit soda. But going back everything I ate was normal to my routine but mi0 was the only new product. Think its because both have an aftertaste, but they sort of cancel each others aftertaste out. I just hope it didnt do any real damage.I am done with this product. High-fiber foods keep food moving through the digestive system. Your child will be drawn in like an Emu to dangly earrings. A scientific study suggests that drinking coffee can decrease the risk of developing chronic kidney disease. has anyone read the ingredients. I woke up this morning with my chest and throat on fire, again. U.S. Department of Health and Human Services and U.S. Department of Agriculture. Heres a quick guide for how this product should be used: MiO can help you drink more water. Id go back to drinking it right away. Acesulfame potassium (or Acesulfame-K) is another artificial sweetener that has been linked to kidney tumors. Although its 50350 times sweeter than regular sugar, its not cariogenic, meaning that it doesnt cause tooth decay (11, 12). I immediately linked it to the Mio, then I read this review on Amazon : "I really loved the Mio line. If you take OTC or prescription medicines for headaches, pain, fever, or colds, you may be taking a nonsteroidal anti-inflammatory drug . To answer that question, said Rachel Wagner, dietitian with St. Elizabeth Physicians Weight Management Center, you should consider another: When you add flavor-enhanced water to your diet, what are you replacing? Again, this is not going to make your water healthier, but at least it doesnt contain some of the more egregious chemicals found in most other drink squeezers. ;Which, obviously raises questions about these energy drinks health effects. The second day I experienced it. So I got the Sweet Tea and she got Strawberry Watermelon. Of course, they dismiss the health risks and the consumers assume all of the risks. Dont Miss: Is Red Wine Bad For Kidney Stones. Pepto-Bismo helped a bit but I wasnt to keen on taking that regularly per the aluminum content in it. Like I exaggerated, sent by the gods. All rights reserved. One fruit infusion Ive been loving lately is strawberry, basil, and lemon. Although Crystal Light offers a flavorful way to break up your day, it appears that most of its options contain various artificial sweeteners and colors that some people may want to avoid, especially in excess. I was sent two flavors by Ketchum PRs Marissa Beck, in Strawberry Watermelon and Peach Tea. The packets Id used previously were messy and didnt always mix up well. Propylene glycol is the main ingredient in Rx inhalers for asthma patients.With the tiny quantity in Mio, I wouldnt freak out about it. Eating stimulates the flow of acid-neutralizing saliva, so save that bottle of strawberry-kiwi water to drink along with a meal or snack to dilute the acid effect. Lets look at the rap sheets for some of MiOs flavor enhancements: Sucralose (an artificial sweetener otherwise known as Splenda) is associated with respiratory difficulties, migraines, seizures, gastrointestinal problems, heart palpitations, and weight gain, and the list of reported problems is growing by the day. I read this blog to see what other flavors people recommended and if there were some without red dye. She tried convincing me that we should both by one and try it. In: Conn's Current Therapy 2019. In many disease states, a low sodium level is not a problem of lack of sodium, but in fact an excess of water for the amount of sodium . Now, I really do like the idea of them doing one without dye and using Stevia. Used it for 4 days and just figured out this is probably whats giving me Diarrhea this week. This is America, dammit!. But Ill make it okay for them to keep doing it by buying and using stuff that can harm me and my children, and oh, yes, pad their pockets with my hard earned $$ in appreciation., My take: Are we all sheep, brainwashed by big corporate advertising and so called studies that well accept as okay unhealthy and dangerous ingredients in our food and drink?. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Frontiers in Medicine. I even add it to my Sodastream carbonated waterthough it runs a little pricier than the Sodastream syrup.Wal Mart just came out with their house brand knock-off for about a buck cheapersame ingredients; just not as snazzy a container. clip-path: url(#SVGID_2_); Homemade also trumps restaurant fare in hamburger land. It is a listed side effect of the medication. I would be more apt to continue buying this product if they left the dyes out. I would prefer to have my own knidneys Thank You. Im confident that this is something that will save me money and disappointment the next time I reach for a beverage. I broke out in a itchy rash for 2 months. Short answer MiO is Bad for you. 2019;156:218. So good, but not worth the emergencies. You can even buy a bottle of water infused with positive affirmations, said to raise the consciousness of humanity (Aquamantra). Just more stops to the restroom. One big concern with this particular sweetener is that because it possesses a bitter chemical-like taste, it is rarely alone. Choose whole-grain breads and cereals. Subtitle: 1995-2022 Harmony Central, Inc. All rights reserved. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much moredepending on the specific colors added. This product should be avoided completely. I would recommend it to anyone who drinks a lot of H2O, but, also,get bored with the plainness. } Its really a shame, because I LOVED Mio, and it helped me to drink so much more water. I was introduced to MIO by a friend and have been drinking it for about a month. I watched the videos to see sassy gay friend, and then I started to think that MiO looked pretty cool. MiO is a relatively recent development in the beverage world. It has been tested in lab mice and you guessed itcauses heart palpitations! Looks like I correctly identified the source of my acid reflux. Just wish theyd make it clear. I have been drinking this stuff for about 4 months with ZERO negative affects and I will continue to use in moderation as its helped me stay hydrated and lose weight. Its hot out, and that means most of us are guzzling liquid to stay hydrated. "beware bros. Since Ive had to stop, my lips are dry and ugly, but I havent had heartburn. Ive also been carrying this bottle around in my purse the entire time and have yet to have any leaking issues. Appointments 216.444.6601 Appointments & Locations Request an Appointment Food provides the body with the nutrition, getting too much of the wrong food can lead to constipation and leave you searching for foods that make you poop FREE SHIPPING ON Orders OVER $59+ Call . This stuff makes me EVEN THIRSTIER, and I end up drinking a ton more water if I have just one serving of water with a little MiO in it. It was seriously like exploding butt fissures cracking the Earth in two, with horrible abominable eldritch creations spewing from my rectum wreaking havoc on the poor souls of planet earth. Even if you can get in the habit of drinking every other glass as plain water, you will get the H2O you need and not OD on the Mio. I hate the taste of water (which has no taste) so I put about 3 squirts in a 16Oz bottle. I loved it! Ive been drinking mio water for thre months. if I were diabetic or had allergies!!). An mRNA vaccine contains a harmless piece of protein from the virus called a spike protein. The most obvious reason is that alcohol is dehydrating. I get terrible stomach cramps from it and upset stomach and dizzinesd every time I used the fruit punch.. it truly makes me sick! Walmart brand has a Cherry Limeade! Had terrible stomach pains and diarhrea after that. Antibodies are what keep you from getting sick if you come into contact with the actual COVID-19 virus. YES! The connoisseurs swear by them. It is loaded with artificial sweeteners, artificial colors, and toxic chemicals. A doctor can arrange surgery to ease any bowel obstructions and give you advice about the long-term recovery process. Acesulfame potassium (Ace-K) has a lot of controversy swirling around it. You may have . but its been hard since water has no flavor. This article reviews the research on diet soda and whether it's good or bad for your. Very clever a science experiment you can drink. We often assume that coffee is bad for us, however drinking coffee may actually protect your kidneys. The use of a calorie-free, cost-effective water enhancer like MiO may increase fluid intake and reduce the risk of dehydration in some people. 2015-2020 Dietary Guidelines for Americans. There is no way I would carry the squeeze bottle on me and have it leak. The severity of constipation varies from person to person. Im not a big soda drinker. These medications block the effects of acetylcholine, a chemical that helps the muscles move. Last medically reviewed on January 26, 2021. First you can buy powedered fruit juice in a variety of flavors strawberry, grape, citrus, etc. My husband took one look at the ingredients and exclaimed, Theres the same ingredient as antifreeze in it! Well, that makes you wonder. Artificial sweeteners are bad news for your health (they can lead to impaired kidney function, depression, headaches, infertility, brain tumors, and a long list of other serious health problems) and are unnecessary food additivesbecause there are SAFE natural sweetener alternatives. With obesity becoming a worldwide issue, people are looking for healthier beverage options. And liquid Stevia. Nutrition. (you can also get instant, unsweetened tea. A test by NBC Chicago into various water enhancers found that, on average, propylene glycol accounted for 12 per cent of the products weight; this isnt a toxic amount if only taken in small doses, however, if a 110-pound teenager drank the entire bottle in one shot, they would be ingesting five times the daily limit. Or how about this onebottled water fortified for your dog, called FortiFido? Within 20 minutes of trying it I got dizzier than a figure skater. Garbage. I received my sample.. My roommate and I were going grocery shopping and came upon these things. The strawberry watermelon was the one I tried first, and for a non-caloric beverage, I was really impressed with the flavor. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. Also any product that uses Sassy Gay Friend to advertise is a winner in my book. This zero calorie water enhancer seems basically harmless, until you dissect its innards. You can also get constipated if you put off going to the bathroom even though you have the urge to go. Ive used it the past couple of weeks and I love it. Recommended Reading: Can Kidney Stones Make You Constipated. If no one can establish the saturation point, then how much of a risky chemical is safe? After reading these posts I am sure its the Mio. She hated mine and I wasnt a big fan of hers..another plus! And I only use 1 squirt so its only 8 cents per serving for me. Moderation is very important. I thought I had eaten something bad. The good news is that homemade flavored waters are one of the easiest things you can make. It is thought to affect 1-10% of users of Tylenol. Constipation and defecation problems. My sample arrived leaking. for flavor. you gotta love the sassy gay friend. Some products include propylene glycol; and while Health Canada has approved it as a food additive, the chemical has a wide range of uses such as being an ingredient of antifreeze and cosmetics and is even used when creating artificial smoke. .st1 { American College of Gastroenterology. Most seem to believe it's due to the Propylene Glycol in it. I am succeeding with eating much healthier now and I use MIO in a bottle of water in place of dessert during the day but only ONCE (or maybe 2x a day if its a heatwave). Its kosher, vegetarian-friendly, and comes in many flavors and four product lines. Not for me. I agree there are some scary ingredients and my bad for hoping against hope that this was a good and healthy product to help me hydrate this summer. Spoiler alert: Its good! Also, I only do it at work I drink regular tea or water at home or when I am out. Therefore, these abnormalities are a consequence of abnormal kidney function, rather than a cause. Its like drinking antifreeze!! Like many people here, the first time I didnt associate it with the MiO, as it didnt seem possible a couple of squirts of liquid would make me so sick but the second time there was no doubt. Excess fructose is turned into liver fat, which can contribute to fatty liver disease. As my blood sugar levels began to creep up I was forced to get serious about finding something that I liked well enough to ditch the sugary cola drinks that I have been addicted to for years. Dont Miss: Is Pineapple Good For Kidney Stones, HealthyKidneyClub.com is a one-stop resource for everything you need to know about kidneys. I eat EXTREAMLY healthy, and started taking antacids and such to deal with the nausea, stomach pains, and vomiting with no success. I dont know which chemical does it, or if this is a purposeful thing to keep you buying more and more MiO to quench your thirst! I was hoping this would replace the powder packets, but after trying it I have to say Im very disappointed. I wonder how many of the negative reviewers were puffing on a cigarette while writeing a review. It would go away every time I would stop using it. However, these supplements, while less . I couldnt find it in my local grocery store in Illinois, but I requested a free sample at freemio.net and the Strawberry Watermelon flavor rocks! does judy woodruff have a disease; hotels near the seclusion in lexington, va; krobo traditional marriage list. Im done. Nice job! Tops of my teeth are stained now and they werent before drinking berry pomegranite for the past month. That being said, I started drinking MiO Over the weekend and have slept terribly, had foul smelling diarrea, and massive headaches each day since. Written by DeeAnne Oldham | Very healthy and numerous health benefits. Anyone else? Now its time to see if certain flavors cause it while others do not. Its really good & a great dispenser, but Ill meet you at the tattoo parlor Jess if they put out cherry limeade. The labeling of the product is deceptive. Ferri FF. Things in this category should be avoided as much as possible. A higher risk Older adults can be more susceptible to the constipation side effect of medications because of a digestive system that's off balance. Just like the stuff coming out of your own tap. Cant really say ive had the same problems as some other folks are having above but Id be wary of buying more if I had any of those issues (esp. MiO boasts of being a first-of-its-kind water enhancer. Drinking more than a soda or two a day is bad for your health. If Im not mistaken, the ingredients list in order of most to least in products right? Try to get to know your normal bowel movement pattern, so that you can . Slimfast & Diarrhea. ;Their use has dramatically increased across most age groups. Do we blindly buy the excuse mantra that theres no specific proof of how much it takes to cause whatever harmful effects, short term or long term? Even though we all know theres no specific proof because billions and billions of dollars depend on no specific proof being published? I have only tried the strawberry watermelon, but intend to try the others. Nutrition. There is a problem with Does that defeat the purpose of flavored water? Guess Im no doctor but can only assume Mi0 is the source. brooklyn borough president citation Baby boomers like me are beginning to wake up to the fact that they must eat healthier & read ingredient labels or suffer the consequences of laziness in declining health. Rice, for example, can be good or bad depending on the type. Has anyone else experienced this? Some people claim that artificial sweeteners can raise blood sugar and insulin levels, and potentially even cause diabetes. Each product line has multiple flavors. Liquid water enhancers were first introduced to grocery stores in 2011 and theyve become a popular way to add flavour to H2O; so popular in fact that, according to a report by Zenith International, the category produced $412 million worth of sales in the US alone in 2013. Well 15 min after drinking it my throat feels like it is closing, and I feel super thirsty. However, I began developing a morning after feeling that reminded me of how I felt on morning back when I still drank alcohol. If you have a reaction to caffeine, such as headaches and other reactions previously noted in comments, then, YOU SHOULDNT BE DRINKING ANY OF THE ENERGY LABELD MIOS !!!!!!!!!!!!!!!!!!! Im currently laid up in bed. I am so happy with this product, I have dranken 90% more water in the last three days than I have the last two weeks before that, now THERES hydration! I NEVER go online and comment on blogs but I ran across this looking for what you were describing and had to comment.I have been having horrible stomach pains seemingly unrelated to anything else (I went to the doctor, did blood tests, etc.) Signs and symptoms of chronic constipation include: Constipation may be considered chronic if you've experienced two or more of these symptoms for the last three months. When deciding if MiO is a good fit for you and whether you can drink it daily, your overall diet and health should also be taken into consideration. I really wanted to wean myself off of it so I tried the MIO. However I guess Ill not be using it anymore and see if I feel any better. ivs been back twice sence for more prescriptions to get better. All rights reserved. After reading all these posts, this is what Im hearing: I hate water, so if thats all I have then fineIll just go ahead and die of dehydration rather than drink it., Even though I know it is bad for me, I havent had any side effects I can FEEL, so its okay to keep drinking dangerous ingredients and dyes., My health is bad/getting worse/Im a diabetic, so Im going to add chemicals and dyes to my diet., Okay so it may be bad, but its not as bad as cola/soda, so that makes drinking chemicals and dyes okay., I smoke cigarettes and/or drink too much alcohol anyway, so adding another poison by purposely drinking in chemicals and dyes doesnt matter., In order to make my child drink more water, Im going to teach them that plain water is bad, and add dangerous chemicals and dyes to their diet., I dont mind teaching my child that drinking plain water is yucky.

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