why do pancakes give me gas

But dont add too much honey or syrup. To prepare 4 servings (about 4 pancakes each), follow 5 easy steps: Step 1. So its best to wait at least 24-48 hours before trying to reintroduce these foods to your stomach. At which location is the altitude of polaris approximately 42? The custom of eating pancakes on this day originated as a way to use up rich ingredients such as eggs, sugar, and butter, which were traditionally avoided during Lent. Sulfur is an important nutrient for the body and a diet eliminating sulfurous foods (or any other nutritional food) is not a wise long term approach. Normally, enzymes in your digestive tract break lactose down into sugar, which can then get absorbed into your bloodstream. Just make sure you dont have allergies or sensitivities to any of the other ingredients to prevent gas and bloating. (Thank you, sourdough culture!). Other potential causes of stomach pain after eating pancakes include overeating, eating too quickly or consuming greasy or sugary toppings. At Wiggly Wisdom, our goal is to answer all of those nagging questions that come up as you go about your day. It really depends on your individual digestive system and how well you tolerate wheat flour (which is the main ingredient in pancakes). While belly bloat is very commonly related to foods, sometimes a bit of additional exercise can help. So if you sip on a glass of chlorinated water while eating your enzyme and Probiotic rich Greek yogurt you may just be killing much of the enzymes and good bacteria like acidophilus, and fail to obtain the healthy benefits. Fatty foods can lead to diarrhea by increasing the amount of bile that is released into your intestine. These common foods and ingredients are high in FODMAPs. These sugars may contribute to excessive gas production and bloating, especially in people with IBS (8). While fiber is a good thing to have for overall and digestive health, it can cause issues if you are not used to consuming it in high quantities. The stomach starts secreting digestive acid as soon as you start to eat. If you experience stomach pain after eating pancakes, it is most likely due to a food intolerance or sensitivity. Constipation. If youre not sure which ingredients in pancakes are causing your digestive distress, try eliminating one ingredient at a time from your diet until you identify the culprit. For many people, the abdominal pain and diarrhea will be hard to manage, but others will experience the condition differently. I know it is very uncomfortable to be bloated and gassy throughout the day. Baked or broiled beef, pork, chicken, fish, or turkey. As mentioned previously, a key factor in reducing bloat and gas pain is keeping food moving through the digestive process as quickly and efficiently as possible. Is Overlying Bowel Gas Something to Worry About? Secondly, practice relaxing. If you need to avoid gluten, opt for gluten-free pancakes made with oat flour, or even higher-protein alternatives like almond or coconut flour. You can always change the way that you make pancakes if you need to as well. 9 Healthy Beans and Legumes You Should Try. If you find that pancakes give you diarrhea, try avoiding gluten and sugar-containing toppings to see if that helps. There are gluten-free pancake recipes that you can try out, though. Its just somewhat possible that you could have a condition that makes pancakes something that you shouldnt eat. Celebrating 11 years of providing fast & natural relief from gas, bloating and indigestion! Lowering the fiber content by only a couple of grams can help reduce your symptoms. 12) Avoid spicy foods and hot spices. Common acids used to cause this reaction include vinegar, lemon juice, buttermilk, yogurt, and cream of tartar. Beans contain sugar compounds of the raffinose family of oligosaccharides that is not digested by the human body without the enzyme AGS a-Galctosidase (Alpha-Galactosidase). Lactase is the specific enzyme that breaks down the lactose (milk sugars) in dairy. You should start with oatmeal that has a lower fiber content. Furthermore, barley contains gluten. If you know you get bloated from oatmeal, reduce the amount you consume and give your digestive system some time for it to process the food. There are many dairy products available, including milk, cheese, cream cheese, yogurt, and butter. If you find that many foods cause adverse symptoms or that you are becoming increasingly intolerant to foods, it may be best to consult with a medical professional. A bowl of pancake mix with a whisk and eggs. During an allergic reaction, the body mistakes the proteins found in a specific food as a harmful substance and begins to defend the body. There are a few reasons why you may feel sick after eating pancakes. What to eat instead: People who are lactose intolerant can sometimes tolerate cream and butter, hard cheeses, or fermented dairy products like yogurt (23). Cabbages. . Temperature is key to making perfect pancakes.Yes, the pancake pan should be hot. Limit products with sugar alcohols because they cause gas and diarrhea. However, you can replace those ingredients with nutrient-rich, easily digestible alternatives to make a tummy-loving pancake. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, dont consume more than 24-36 g of sugar per day, Broccoli Make Me Gassy & Bloated: 4 Reasons & How To Fix, Can You Mix Creatine With Alcohol? The first thing you need to do is release the pressure inside the cooker. We'll go over the common symptoms and when you should talk with. (4 Common Causes). Despite the controversy, wheat is still very widely consumed. Many pancake mixes contain gluten, a protein that occurs naturally in wheat grains. Foods that are high in sugar can cause diarrhea. Many commercial granola bars contain chicory root to boost fiber content. Legumes are also high in another gas producing compound called phytic acid (also called phytate), an enzyme blocking compound that actually inhibits enzymes that we need to digest our food. It could be something in the pancake batter, such as eggs or milk that your body is unable to digest. There are a few possible reasons why pancakes may give you diarrhea. Medium is heat is perfect for making pancakes. What temperature do you panfry pancakes? Many standard types of pancakes are made using milk, and this could mean that your body is reacting negatively to the milk. Bloating is when your belly feels swollen or enlarged after eating. After a garlic-heavy meal, some eaters leak pungent sweat, as their bodies metabolize sulfurous compounds. The most likely cause of needing to poop right after eating is the gastrocolic reflex. Irritable bowel syndrome (IBS) causes abdominal pain accompanied by diarrhea, constipation, or periods of both. . If you experience pain or other problems when eating bread and things such as that, then you should speak to your doctor. When you drink one of these beverages, you end up swallowing large amounts of this gas, which can get trapped and increase pressure in the stomach. 10) Artificial sweeteners. highland creek golf club foreclosure. #1 Starch Potatoes are loaded with starch. Thats why you always have to poop after eating pancakes! Therefore, your gut microbiome ferments it, producing gas as a by-product. Foods That Cause Bloating, gas pain and flatulence. It is also important to include some protein and probiotic foods. Adults can use oral rehydration solutions or diluted juices, diluted sports drinks, clear broth, or decaffeinated tea. why do pancakes give me gassam quek strictly come dancing. 9 Signs and Symptoms of Irritable Bowel Syndrome (IBS). Pasta, white rice, and cereals such as cream of wheat, farina, oatmeal, and cornflakes are OK. You may also try pancakes and waffles made with white flour, and cornbread. Can i eat oatmeal with gallbladder issues? Here can also be some simple exercises you can adopt which can help you beat the belly bloat. All of us who experience true bloating know it is a far different matter. Home Health & Wellness Healthy Lifestyle Tips. For onion flavor without the gassy consequences, try the green part of scallions or chives. Heres how to tell if your onion has gone bad. A food allergy is commonly confused with food intolerance and can only be properly diagnosed by a physician. Flaxseed Relieves Constipation and Stomach Pain. Bubbles of gas are caught in the batter as it cooks and this is what makes the pancake fluffy. What to eat instead: Soaking or sprouting lentils and reducing your portion sizes may help ease symptoms like gas and bloating. The numbers on the label (shown) only apply to a single serving of pancakes which is just two medium pancakes. var sc_security="bfa6eb5b"; However, many people do have this problem, and the fiber content of the pancakes could be a reasonable answer. In this article, I will explore why you are getting these gastric symptoms from oatmeal and how to stop them from happening again. (3) The Probiotics Revolution, The definitive guide to safe, natural health solutions using Probiotic and prebiotic foods and supplements, By Gary B. Huffnagle and Sarah Wernick(4) The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health, Martie Whittekin, CCN, 2021/2022 SciTrition LLC| 43433 Hwy 79, Aguanga CA 92536 | 951-295-1350 | customerservice@scitrition.com. Finally, it could just be that the fiber content in the pancakes is making you feel the need to poop. Plus our digestive tracts produce additional gas as bacteria in the colon breaks down . However, most beans contain sugars called alpha-galactosides, which belong to a group of carbs called FODMAPs (3). Just another site , Chamomile May Reduce Vomiting and Soothe Intestinal Discomfort. The increased amount of air in your stomach might be the culprit for your gassiness and bloating. But not too hot. Making changes to your diet may help ease symptoms of bloating. (Lemein does not approve.) Many foods, especially those that are acidic or have a very high amount of sugar (such as waffle or maple syrup), can increase the rate of transit. Especially relaxing your stomach and the muscles around your abdomen. The bloating, gas & pressure took my quality of life away. Avoid using milk, nuts, and seeds, which are also common culprits of bloating and gas. But technically, it comes from a gas station. You might enjoy pancakes a few times each month, but some people eat pancakes way more regularly than that. Ultimately, its up to you to experiment and see what works best for your body. Lactose is the hard to digest, and main bloat causing component of dairy. why do pancakes give me gas Pancakes are typically made with wheat flour, milk, eggs and butter, which are common triggers of digestive discomfort. Outside of family, I love grilling and barbequing on my Big Green Egg and working on projects around the house. , Read More Is Malibu Stronger Than Vodka?Continue, Your email address will not be published. However, if your body cant use all the sugar right away, it gets stored in your liver in the form of glycogen. To do this, you can either open the valve or turn off the power. Chickens of all ages can enjoy watermelon as a tasty and, Read More What Age Can Chickens Eat Watermelon?Continue, No, Malibu is not stronger than vodka. There are many potential causes, and some of them could be an indication that something is wrong with your body. First, if you are using a mix that contains gluten, you may be sensitive to this protein and it can cause digestive problems. These toppings will help to neutralize the effect of the fat and sugar. Finally, its a disinfectant so it makes me feel like my home is clean and, Read More Why Do I Like the Smell of Bleach?Continue, Chickens can eat watermelon at any age. This article walks you through 7 supplements to consider. You can also be sensitive to the high fiber content since oatmeal has around 5 g of fiber per cup. If you have persistent digestive problems, then you may want to consider a low FODMAP diet. Your need to go to the restroom might have to do with being lactose intolerant. Poor soils, chemical fertilizers, insecticides and food processing contribute to this problem because they reduce or eliminate the enzymes that should naturally be present in these foods. Its also true that people often put certain types of cream on top of pancakes. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Pancakes can give you diarrhea for a variety of reasons. Gas can also form when your digestive system doesn't completely break down certain components in foods, such as gluten, found in most grains, or the sugar in dairy products and fruit. However, they also contain FODMAPs, so they may cause bloating in some people (13). One cup of cooked oatmeal has 4.8 g of fiber. If youve ever wondered why pancakes make your stomach hurt, youre not alone. If you have health concerns you should always check with your health care professional before self-administering remedies. Better breakfast options will include eggs and whole grains. About 30% of people say they experience it regularly (1). Potassium is often lost through diarrhea. However, in my experience as a Registered Dietitian, Ive found that most people dont get appropriate screening and arent aware that they have issues with gluten. Wheat is also a source of FODMAPs, which can cause digestive problems in some people (4). For some people, pancakes seem to make them want to have a bowel movement very fast. Barley is a commonly consumed cereal grain. There are also several alternatives to conventional wheat bread in this article. 16) Nuts and seeds. With processed foods containing dairy and so many prepared meals containing dairy, it is hard to avoid the lactose that can cause bloating. kodiak cakes frontier flapjack and waffle mix buttermilk and honey. Here are 9 signs and symptoms of IBS. Cereals such as cream of wheat, farina, oatmeal, and cornflakes. Why do pancakes make me poop? Cooking the oatmeal makes it easier to digest. If theyre bothersome to you, eat them in moderation, or simply enjoy these fruits in easygoing gas-friendly surroundings. This is because the body breaks them down in the intestines, not the stomach. Its possible that you might have celiac disease or some type of gluten allergy that needs to be dealt with. The most likely cause of needing to poop right after eating is the gastrocolic . Avery Publishing Group: New York. But people with celiac disease or gluten intolerance can have difficulty processing gluten molecules. Some links in this article are affiliate links, which means we earn from qualifying purchases. However, the intensity of the gastrocolic reflex can vary among individuals. Cooking it for longer can also break down the molecules, making it easier to digest. 1) Un-chlorinated water and herbal teas. You can also cook your oatmeal by making pancakes. Once your liver glycogen stores are full, any extra sugar is converted into fat and stored in adipose tissue. What to eat instead: There are many possible alternatives, including spinach, cucumbers, lettuce, sweet potatoes, and zucchini. Food intolerance is a malfunction of the digestive system from lack of enzymes or the inability to properly digest a specific food. Xylitol is not broken down by bacteria buta well documented side effect of Xylitol is gas and bloating. What to Do for Your GirlfriendS Birthday? (5 Times It Makes Sense). Originally Published: August 27, 2017 Better breakfast options will include eggs and whole grains. "Beer AID and its proprietary digestive enzyme formula, works in the small intestine to break apart malt sugars from beer, making them more digestible. The problem with butter is that it burns easily, so if you've got a griddle on a hot temperature for long amounts of time, or are making a large batch of pancakes, you might end up cooking on residual brown milk solids from the butter breaking down.That burnt butter flavor can potentially overcome the rest of the flavors. Some artificial sweeteners are oddly recognized as proteins by the body and thus broken down by Proteases, Bromelain and Papain, others are not recognized as food by the body and pass through undigested (except by bacteria and yeast). People who have celiac disease arent supposed to eat things that contain gluten. Switch to almond milk, Scarlata says. As an ironic twist to those seeking to deprive yeast of its favorite food (sugar) by substituting sweeteners like Xylitol, Erythritol, Maltitol and Sorbitol is that they can actually be increasing bloating and gas. However, if youve tried all the other recommendations and still have bloating issues, stop consuming oatmeal for some time. If symptoms persist or are severe, consider consulting with a medical professional. In some cases, you might have a small reaction (like bloating or gas), but in other cases, you can experience more alarming symptoms such as difficulty breathing. Its almost like eating unleavened bread. Waffles can be lighter on the stomach for a few different reasons. Bloating is a very common problem, but can often be resolved with relatively simple changes to your diet. Onions are underground bulb vegetables with a distinct taste and aroma. Second, the sugar in pancakes can also contribute to diarrhea by causing an imbalance in your gut bacteria. Cooked eggs are also OK. Use low-fat milk, cheese, or yogurt. For those with gluten intolerance or celiac disease, ensure that your oatmeal says it is gluten-free. Sugar alcohols are used to replace sugar in sugar-free foods and chewing gums. There are a few possible reasons why pancakes may give you diarrhea. You can improve the transit time of food in your system by chewing your food VERY well. Raw, unpasteurized milk and dairy products contain the enzyme Lactase and a host of other good for you enzymes. Can i add someone to my wells fargo account online? If you experience a stomachache after eating pancakes from a mix, you may have a food allergy, or intolerance to one or more of the ingredients. Incompletely cooked carbshydrated just enoughproduce an anvil to carry around for the next four hours. Some people are lactose intolerant, and they will experience digestion issues when they eat dairy products. But when gas becomes bothersome or painful, identifying the foods that cause it can relieve unnecessary GI distress. Wheat has been highly controversial in the past few years, mainly because it contains a protein called gluten (10). Pancakes definitely make some people feel as though they need to poop after they eat them. Simple Mills Almond Flour Pancake ; Waffle Mix. Beer is a complex drink which is actually classified as a food of plant origin. Comments Off on why do pancakes give me gas; June 9, 2022; why do pancakes give me gas Our website services, content, and products are for informational purposes only. A little gas is healthy, says Massachusetts-based Kate Scarlata, a registered and licensed nutritionist whos an expert on irritable bowel syndrome. Bananas and oats are rich in soluble fiber, which can help to regulate bowel function if you are experiencing diarrhea or constipation. You might have an intolerance to the egg white, egg yolks, or both. If you dont know how to make them, here is a recipe for you to try. Sometimes its just your time to go, and thats nothing to feel unusual about. The reasons why this occurs can be somewhat hard to determine. Standard pancakes are going to contain gluten, and this could be causing you abdominal pain and making you experience bathroom issues. Because of its high fiber content, whole grain barley may cause bloating in individuals who are not used to eating a lot of fiber (18). Peppermint and ginger provide a calming and soothing effect on the digestive system, herbal teas containing these are great. Bananas are low in sugar but are reported by many as causing gas and bloat, because they contain a small level of Inulin. The gassy effect beans have can be reduced by soaking beans in water for at least 8 hours prior to cooking. Standard pancakes are going to contain gluten, and this could be causing you abdominal pain and making you experience bathroom issues. Lentils are also legumes. Common types include xylitol, sorbitol, and mannitol. You have probably heard this before (maybe from Mom) but it is important and can help with stomach bloating. Instead, opt for making oatmeal only with water, and add one topping at a time. Beano is aregistered trademark of Prestige Brands. When should you see a doctor for bloating and back pain? The lactic acid reacts with the bicarbonate in the self-raising flour to produce carbon dioxide (CO) gas. That way you can determine if its the oatmeal of the toppings that cause gas and bloating. Step 2. Its going to expand in your stomach.. Chicory root is a rapidly fermented fiber that can result in copious gas for some people. So, if this is the case, you might want to visit your doctor and ask about getting tested to check if you have celiac disease or gluten intolerance. Estimates vary but between 60%-75% of adults in the USA are at least somewhat lactose intolerant. fiserv vp salary; does newark airport have a centurion lounge; como pagar solo un mes de powtoon; michael burry wife picture; key performance indicators in nursing education. It has less than 1 gram of fiber but 4 grams of sugar. Flour contains a protein called glutenin (or gluten), which is crucial for the formation and structure of pancakes and baked goods. Cooking and spicing beans with the herb epazote has long been used as a de-gassing trick by Mexican cooks. Thin pans that are not capable of distributing heat evenly cause pancakes to stick to the pan's surface. Spices can be the spice of life, bringing a flavor boost to our favorite meals and they also contain valuable vitamins and minerals. Apples are among the most popular fruits in the world. Essentially, food entering the stomach triggers a response in the body that tells you that its time to evacuate your bowels to make room for the new food. 15) Table sugar(sucrose). Together, they symbolize, Read More What is Dragon And Phoenix?Continue, There are a few reasons why I like the smell of bleach. In addition to Lactase the enzymes which break down dairy foods are Lipase which breaks down the fats, and Proteases (1, 2 and acid stable),Peptidase DPPIVplus Bromelain and Papain which break down the proteins. It is very difficult to find raw dairy products in the USA and it could possibly be unsafe for people who have not been raised on it and whom are not accustomed to the bacteria that may be present. Add a very small amount of oil to the pan or skillet say about 1/2 a tablespoon per 12inch squared surface. So what can you eat, and when, after having diarrhea? Another reason you might get gassy and bloated from oatmeal is its high fiber content. This may lead to uncomfortable bloating and belching (9). If you want to be able to eat pancakes and youre lactose intolerant, then looking up a good vegan pancake recipe might be a good idea. Healthline Media does not provide medical advice, diagnosis, or treatment. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. The protein and gluten enzymes Proteases, Aspergillopepsin, Peptidase DPPIV, Bromelain and Papain work hand in hand with carbohydrate digesting enzymes Amylase, Glucoamylase, Pectinase and Xylanse to break down the food like components of beer. After the pancakes are completely out of your system, the symptoms will subside. Wiki User 2012-10-27 01:50:30 This answer is: Study guides Add your answer: Earn + 20 pts Q:. If excessive farting becomes a problem, you can correct this issue with these dietary, The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. You can also try limiting your intake of carbonated beverages to around 8 ounces (237 milliliters) per day. Malibu, on the other hand, is an alcoholic beverage made with rum and coconut liqueur. It can be incredibly effective, not just for bloating but for other digestive issues as well (8). During digestion, certain foods can cause unique aromas to arise. These delicious pancakes are a soft texture, and combined with a moist fruit syrup, can be a great meal or snack option if you have dysphagia (difficulty swallowing). You could also have celiac disease or are gluten-intolerant and the oatmeal is contaminated with gluten. Finally, make sure that you eat your pancakes slowly so that your body has time to properly digest them. In addition to being an author forFeastGood.com, she fact checks the hundreds of articles published across the website to ensure accuracy and consistency of information. 5) Carbonated beverages are a no-brainer for those who are trying to reduce the level of gas in their abdomen. For example, try adding just milk one day and check for any symptoms. This reflex is a normal involuntary reaction to food entering the stomach. They contain high amounts of protein and carbs. So this could be a natural response to eating food and having it enter your stomach. When your health is good, physicians usually recommend whole-grain, high-fiber foods. Pancakes and syrup are carb and sugar-heavy, which may cause you to wish for a nap! To prevent getting gassy and bloated from oatmeal, cook it. , Peppermint May Relieve Symptoms of Irritable Bowel Syndrome. 4) Vegetables:zucchini and other squashes. Since it cannot digest it, it reaches your intestines intact. Also the better food is chewed the smaller the particles will be that enter the stomach which means less work for the digestive system. If you find that pancakes regularly give you diarrhea, its best to avoid them and try another breakfast option. Adding baking soda at a rate of 1/16 teaspoon per quart to the soak water can also help to reduce the gas producing compounds. However, for many individuals with irritable bowel syndrome (IBS), excess gas is formed during the fermentation process. Pancakes and syrup are carb and sugar-heavy, which may cause you to wish for a nap! What to drink instead: Plain water is always best. For example, if you are used to having one cup of oatmeal, reduce it to just of a cup. Ginger Can Relieve Nausea and Vomiting. The first reason get gassy and bloated from oatmeal is that you might have a food sensitivity to avenin, which is the protein found in oatmeal. Histamine naturally protects the body from infection, but can lead to inflammation when produced in excess. So, your immune system starts attacking said molecule to get rid of it. Pancakes, waffles, and some of the heavier breakfast foods have an inflationary feel, he said. Pancakes are a great breakfast option once in a while, but should not be eaten regularly. Have you ever wondered why you always have to poop after eating pancakes? It is an ingredient in most breads, pastas, tortillas, and pizzas, as well as baked goods like cakes, biscuits, pancakes, and waffles. This is so important that we have included information on which enzymes are critical to fast and efficient digestion of bloat causing foods. 7) All Starches. This is especially true for people who are not used to eating a lot of fiber. However spicy foods can trigger the secretion of more digestive acid, adding to symptoms of acid reflux and bloating. Sugars as well, are also present in both fruits and vegetables. Pancakes are a great breakfast option once in a while, but should not be eaten regularly. Sometimes people experience what is known as a gastrocolic reflex when food enters the stomach. A beginners guide on how to drink! For some people, the problem might not be the oatmeal itself but gluten, a protein you find in wheat, barley, and rye. Smelly Farts Explained, Why Protein Makes Your Farts Stink and How to Treat Flatulence, Glycemic Index: What It Is and How to Use It. We have a great egg white & oatmeal protein pancake recipe. There are a few possible reasons why pancakes might give you diarrhea. Beans and legumes have a number of health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein. Always make the first pancake as your test cake or "chef's snack," to make sure that you have the heat . First, its a clean smell that reminds me of being at the pool or beach. Garlic is rich in. You are not alone if you get bloated or gassy after having a bowl of oatmeal. If you have diarrhea, eating soluble fiber can help absorb liquid in the intestines while preventing constipation. When you get gluten-free oatmeal, it means there was no contamination when it was processed. Toast, aka the T in the BRAT diet, is very easily digested and will not make your tummy rumble any more than necessary. Therefore, onions are a known cause of bloating and digestive discomfort. This reflex is a normal involuntary reaction to food entering the stomach. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. 1999-2023 Urban Dictionary ads; help; privacy; terms of service; dmca; accessibility statement This is because beer is made from sources of fermentable carbs like barley, maize, wheat, and rice, along with some yeast and water. Give it a couple of weeks for your gut to heal, and then try again. When [oranges are] eaten in excess, the greater fiber content can affect digestion, causing abdominal cramps, and could also lead to diarrhea." Though oranges are relatively low in calories, eating several per day can end up leading to weight gain 89 3 Lady Grey Studied Psychology at Bellevue University 1 y Related They can be found in sugar-free products such as chewing gums, candies, cough drops, cookies, bars and drinks. This represents roughly 19% of the daily recommended value for fiber. var sc_project=8496854; Invertase is responsible for breaking down the sucrose that is naturally present in foods and also that which is added in food processing. Click onward as Scarlata shares the top seven most surprising foods that cause gas. It has proved very effective in eliminating the germs and bacteria from tap water that can potentially make you ill. Thats a good thing, but Chlorine kills pathogens such as bacteria and viruses by attacking and killing enzymes which in turn, kills the cell or bacterium.

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