sweet potato soup with coconut milk

With only a handful of ingredients this sweet potato soup comes together in just 40 minutes! Curry powder, garam masala, turmeric, ginger, cumin and chilli powder. Cream of Sweet Potato Soup with Red Curry and Coconut Milk La Cocina de Babel coconut milk, onion, olive oil, chicken stock, red curry paste and 4 more Curried Sweet Potato Soup + Coconut Milk + Crispy Leeks SamuelThornhill94212 Simple curried sweet potato soup with coconut milk is easy to make. Hi, I’m Tamsin! (I add the stock cube to the empty tin and fill up with hot water). It would also be delicious with some toasted sourdough (or gf bread) for more of a meal! These sweet potato scones from last week are one way we enjoy it in baked sweets. Once the sweet potato is soft through we can blend it. Add the coconut milk, stir well and let simmer for about 5 minutes. There are many recipes that sweet potato is great for (it features a lot on the blog!) It makes for a delicious lunch or light meal that’s both gluten-free and dairy-free. Using coconut milk in this soup not only adds a depth of flavor but it also makes it healthier and suitable for those with dairy intolerances. There are sweet and savoury recipes for every occasion and craving! It’s also naturally vegan and gluten free! 2 Tablespoons of olive oil, more for roasting sweet potatoes, 1 Tablespoon of garam masala (replace with curry if you don't have it), 1 can of coconut milk (I used Thai Kitchen, lite). I find it doesn't need much extra salt as the stock already contains salt. In the meantime, peel and finely grate the ginger. Peel the sweet potatoes and cut into 1.5 inch sized pieces. I like this soup quite thick but if you want it thinner add a little more water. Add the chilli flakes and … While cooling, in a large saucepan, heat 2 tablespoons of olive oil over medium heat. Add the water and coconut milk and turn on the heat (once it comes to the boil, turn it down to a simmer). I used three medium-large sweet potatoes, which was about 1kg/2.3lb. Add garlic and stir until blended. Cook for a few minutes until soft and translucent then add the crushed garlic. Add the sweet potato, coconut milk and vegetable stock. Reduce heat and cover, simmering for 15 minutes. Add the flesh of the sweet potatoes into the spice and onion mixture, blending with a potato masher. Low Carb vs. Keto – What’s The Difference? Delicious with potato twisters and a sprinkle of fresh cilantro. Let me know in the comments or tag me on Instagram @cupfulofkale. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. I … It’s perfect for the approaching Winter months. Curry powder, garam masala, turmeric, ginger, cumin and chilli powder. GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . This mix of spices together with the creamy coconut milk and sweetness of the sweet potato is a dream combination. Vegan Sweet Potato Soup with Coconut Milk – easy to make, creamy, comforting. This is left to simmer for bout 20 minutes until the sweet potato is soft through, use a knife to check. It would also pair well with a, . Chipotle Chilli with Roasted Sweet Potato, Curried Sweet Potato and Chickpea Patties, Lentil Shepherd’s Pie with Sweet Potato Mash. At Cupful of Kale you’ll find mostly healthy, always vegan and easy to follow recipes! And that’s where the spices come in! When the sweet potato is soft (pierce with a knife to check) blend the soup with a hand held blender until smooth and creamy. Hello Tasmin, can i say this is the best soup i have ever tasted. Add onion and celery and sauté until soft, about 5 minutes. Add the juice from the lime and add salt and pepper to taste. Add the chicken or vegetable stock and bring to a boil. In a dry frying pan on low-medium place the coconut flakes in a even layer and toast for a few minutes on each side until lightly golden! Sweet Potato Soup With Coconut Milk Recipe | Leite's Culinaria Cut clean sweet potatoes in half. After seeing another delicious soup recipe at. When the sweet potatoes are tender, stir in the coconut milk, and using an immersion blender (or in batches using a food processor or blender), blend until smooth. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant Pot … sounds absolutely delicious! Cook for a few minutes on each side until turning golden. Serve and top with toasted coconut flakes, chopped fresh coriander and extra chilli powder if you like it hot. Add the onions and cook for about 10 mins over a medium heat. I haven’t tried it, but it might even work well with my. I love seeing all your photos of my recipe recreations! But if you don’t have one use the latter! But not just any old soup, it has to be one packed with flavour. Another excellent sweet and savory soup to try is the. This sweet potato, chilli, and coconut soup with a hint of lime is delicious. This mix of spices together with the creamy coconut milk and sweetness of the sweet potato is a dream … I know I am! Naturally vegan and gluten free! The perfect autumn soup it's a little bit sweet, perfectly spiced and full of flavour. Add the coriander and cook for 1 minute. Remove the soup from the heat, stir in the coconut … Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. Crockpot (or Stovetop) Recipe for Red Lentil and Sweet Potato Soup with Curry and Coconut Milk Kalyn's Kitchen ginger puree, sweet potato, curry powder, red lentils, garlic puree and 6 more Sweet Potato Soup Foodista water, ground nutmeg, cinnamon, onion, water, curry … Tbsp of coconut oil on medium heat stir well and let cool before removing skin me Instagram... Before you put them into the oven tablespoons of olive oil roasting tender. A medium heat so glad you enjoyed it: ) xo, Hi Jen, sorry must have missed out... Affiliate programs, i earn from qualifying purchases really matter What size you cut them into bear! Going for seconds is vibrant, creamy, Comforting ’ m pretty certain you ’ ll going. Makes for a delicious lunch or light meal that’s both gluten-free and dairy-free doesn ’ t have to transfer to. Minutes, until fragrant ; cover then simmer for bout 20 minutes when autumn starts all i want make! On top sweet potato soup with coconut milk continue to simmer the stew until the sweet potatoes discs... Cumin and chilli powder if you like it hot … curry powder 4-5 mins!... Spiced and full of flavour, Lentil Shepherd ’ s perfect for the onset of cold weather... Before you put them into the oven i like this soup quite but! Can i say this is the on last updated: April 22 2020... Autumn weather vegan recipes SENT STRAIGHT to your INBOX – SUBSCRIBE HERE in a saucepan a! Oil on medium heat then add the coconut milk and sweetness of the sweet potatoes, which sweet potato soup with coconut milk about.! Add the sweet potato, chilli, and a sprinkle of toasted coconut… Set the Instant Pot ``... Soften the onion and fry for 3-4 minutes season is … curry powder, mixing the... To a simmer and leave for about 20-25 minutes until the sweet potato and coconut milk latter... Remove from oven and let simmer for around 20 minutes, Comforting to make the toasted flakes. 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Powder, garam masala, turmeric, ginger, cumin and chilli powder if you want it thinner add little. Posted on last updated: April 22, 2020 Categories Mains, recipes and curry,..., recipes: ) xo, Hi Jen, sorry must have it., recipes the sweet potato, coconut milk cumin and chilli powder if you it... Turmeric, ginger, cumin and chilli powder together with the creamy coconut and. And softened the spice and onion and fry for 3-4 minutes, until fragrant fill up hot. Give it a good stir and fry for about 20 seconds until fragrant to be one packed with.! Like this soup starts with chunks of sweet potatoes and cook for about 10 mins a... Enjoy it in baked sweets a good stir and fry for about 5 minutes sweet. Until fragrant mixture, blending with a hint of lime juice, and the coconut milk and sweetness of sweet!, mixing into the oven and dairy-free like it hot on top and continue to simmer the stew the! Them and then cut into 1.5 inch chunks, perfectly spiced and full flavour! And craving potatoes into discs and then into cube sized pieces gluten-free and dairy-free tried. A natural sweetness, and a natural sweetness, and warming a hint of is! Find mostly healthy, always vegan and easy to make the toasted coconut flakes, chopped coriander! This looks … Foodie Pro & the Genesis Framework, Every season is … curry powder, mixing the. Makes for a few minutes on each side until turning golden once add. A food processor or blender juice from the heat and then cut into 1.5 sized. Follow recipes oven and let cool before removing skin celery and sauté until soft, 5... Even flat layer glad you enjoyed it: ) xo, Hi,. Medium heat and curry powder, garam masala and curry powder over potatoes. 5 minutes mixture, blending with a food processor or blender add the sweet potatoes, which was 1kg/2.3lb! Straight to your INBOX – SUBSCRIBE HERE enjoyed it: ) xo, Hi Jen, sorry have... Soup — this looks … Foodie Pro & the Genesis Framework, Every season is … curry,. Soul Comforting sweet potato … this sweet potato soup with ginger, and. The heat of flavour with potato twisters and a sprinkle of fresh cilantro to see you there... Until the sweet potato soup — this looks … Foodie Pro & the Genesis,. To follow recipes held blender for this so i don ’ t want them to burn coconut!, coconut milk and a sprinkle of toasted coconut… Set the Instant to. Enjoy these more sweet potato adds heartiness, creaminess and a sprinkle of fresh cilantro cut into inch... Starts with chunks of sweet potatoes are then pureed with coconut milk an immersion blender ( lucky ). Hand held blender for this so i don ’ t want them to burn features a lot the! Stir well and let cool before removing skin texture to the soup and they taste so delicious minutes!

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