keto paneer pakora without egg

This entry was tagged: breakfast, dairy-free keto, eating high-fat, eating keto, eating low-carb, high-fat cooking, high-fat recipes, keto, keto cooking, keto diet, keto life, keto recipe roundup, keto recipes, ketosis, low-carb cooking, low-carb paleo, low-carb recipes. But having surplus weight is bad for your health. This low-carb, keto jam would go great with the keto pancakes (see below)! Complex carbs break down gradually in your bloodstream, providing you a steady blood sugar level throughout the day. Growing up with a father who had a hearty appreciation for good food, I took it for granted that all men had good appetites. Get personalised Keto Diet Meal Plans, Veg and non-veg Keto Recipes. a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. Information is provided without any representations or warranties of any kind. Serve with a bowl of cauliflower rice and you have got a filling, complete meal! Leanne Vogel It works with her lifestyle but there are no assurances or representations of any kind made by Leanne Vogel or Healthful Pursuit Inc. that you will attain any success in using the same recipes or adopting a keto-based diet. We would omit the maple syrup (and the low carb option since it’s a processed option). 11. Leanne Vogel has experienced success in using her recipes and keto-based diet. Anybody can perform them. • Cheesy egg omlette (use 2 eggs) with lots of cheese and cook it in butter. When I made these, I wasn’t planning to eat them. Here are seven easy things you can do to start losing weight. This lovely low-carb, keto dish is great for making ahead of time and simply reheating as needed, so making a large batch might be a good idea. Protein 29.5 gms. Healthful Pursuit provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. May 17, 2016 By Cheese binds the uttapam. Lunch Need a little extra yummy in your life without the carbs? This then allows you to feel less hungry and irritable during these phases of the day when you might feel hungry — like mid-morning and mid-afternoon. Please give us a ★ rating .. Just click on the stars in the Summary box below to rate ! Keto Uttapam | Keto Adai | Keto Savory Pancakes | Eggless. Yes, this keto recipe has bacon. Make it for breakfast, snack or as a meal. Flax meal gives fiber boost to the Uttapam. They are very customizable—savory, sweet, you name it! Also do follow me on Instagram . Explore and try out a few, and feel free to leave a comment about how they turned out or if you have any of your own keto creations you’d like to share! © 2020 Healthful Pursuit Inc. | Legal | Privacy Policy. In five to seven minutes the Ketogenic Gobhi/Palak Pakoras will be crisp and ready to eat. So my mother-in-law improvised, and made him a keto dosa. Its easy to make, delicious and very low carb. Notify me of follow-up comments by email. ten minutes over a low heat allowing the onions to soften. Paneer or Egg Bhurji — Scrambled cheese or eggs with onion, tomatoes, and spices. Net carbs 8.5 Egg-free, dairy-free and keto breakfast recipes to have a healthy low-carb and high fat diet. Checkout my Youtube Keto recipes Playlist, Checkout my Printable Keto-Lowcarb recipes on blog. The keto diet supports the use of consuming the entire egg. Jam that will not overdose you on sugar! Macros ( Mainly from Paneer, Butter and Onion and trace amounts from garlic/tomato paste) Total calories 554.3. Open the pan and turn their sides and now cook with the lid off. Keto shopping lists, recipes, and more! For those mushroom-lovers though, this is a great breakfast idea that leaves the taste buds tingling for another bite. I want to live in a world where every woman has access to knowledge to better her health. Five ingredients plus about five minutes of prep is all you need with this keto recipe! (If you haven't already, please head over right away). Try this keto recipe for a coconutty-cinnamon moment of yummy! So here’s the list! This Indian cheese is perfect for when you want to enjoy Tandoori chicken or a Keto-friendly curry. Cook for 1-2 minutes, turning halfway through until crisp and golden. Keto Jalapeno Cheese Poppers | Low carb | Super Easy to Make.! Check out my keto program, Fat Fueled for keto recipe inspiration. I have added Nutritional Yeast and Flax meal to increase the nutritional value of the recipe. But you can definitely experiment without cheese with a small Quantity and see how it turns out. #007: Personality Influences Diet, Carrot Cake Almond Butter (keto, low-carb, paleo + dairy-free). Now you can make one big Uttapam or 2 small ones. Dinner – Spinach + paneer soup, Baked spinach + cheese and cream. Well, you do now that you have access to these easy-to-use keto ideas! I had just eaten dinner and was stuffed to the brim. It will take a little extra prep and cooking time, but good things come to those who wait. Now that you’ve seen all of the dairy-free, egg-free keto breakfast recipes, what will you make for breakfast this weekend? Share. You can also add grated low carb vegetables like carrots, beans if your macros permit. Also, you’ll want to omit the feta cheese to be dairy-free. Bread Pakora is a much loved snack of deep fried and savory bread fritters from the North Indian Cuisine, especially Punjabi Cuisine. Now add water slowly, 1 tbsp at a time. This fabulous list of inspiring keto breakfasts are all paleo, low-carb, and dairy-free. This easy-to-make and simple snack recipe is best served with green chutney and chai. On the other hand, the carbohydrates you need to stay away from are Simple carbs. ... it’s also great for using in a cheese omelet or with any egg dish you like! December 20, 2018. This is an awesome customizable keto recipe! Finally! Now, this keto recipe calls for butter, but you can easily use a substitute for this (3/4 cup of olive oil for every cup of butter). Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program. (Replace the rice malt syrup with liquid stevia.). So now without wasting through any further time let’s start with the Indian keto diet plan for weight reduction. Fry the spinach. Transfer with a slotted spoon to paper towels then repeat with the remaining cauliflower. That way you have a fantastically quick heat-and-go keto breakfast for those days, you’re craving something sweet and savory! Benefits of keto diet • Cholesterol - A keto diet has shown to improve triglyceride levels and cholesterol levels most associated with arterial buildup. (They might even inspire you to come up with your own keto creations!) Think you can’t have waffles? Here’s a fabulous find to satisfy that keto craving. I hope you try out this amazing Keto Uttapam  and do comment below and let me know how you like this recipe. For More On Keto Diet Read: Healthy Keto Diet Snacks | Healthy Ketogenic Snacks. Nov 4, 2020 - Favorite recipes made Keto. Now, if you haven’t eaten dosa, you need to try it at least once in your life. Achieve ketosis by … Paneer pakora | Tasty Paneer Pakoda | Dassana’s Veg Recipes If you have a little extra time beforehand, they freeze well. Yes, please! • Cheese pakora fried in coconut oil or peanut oil. Not feeling the traditional breakfast thing? Let them crackle for half a minute. We cannot guarantee that the information provided by Healthful Pursuit reflects the most up-to-date medical research. Heat the oil in a small saucepan over a high heat. Simple salad comprising of spinach, mushrooms, capsicum, stir-fried in olive oil and butter, with chicken, eggs or only veggies topped with lots of cheese. Cook well on the other side for couple of minutes. Take all the ingredients under  "Ingredients for Mix" in a bowl. Preparation time: 10 mins Cooking time : 3 mins Serves:2 (8 pieces) Difficulty level : Ingredients Paneer 1 cup Coconut flour 1/2 cup Psyllium husk 10g Baking powder 1/2 tsp Oil 2tsp Hung curd 1tsp Salt to taste Water as required Method In a mixer, jar adds all the dry ingredients. Keto Cauliflower Upma | Indian Keto Breakfast recipes | Low carb. No nuts here! Keto Granola Dust (low-carb, sugar-free, dairy-free + vegan), S’mores Waffles (dairy-free, vegan, egg-free + paleo), The Keto Diet Podcast Ep. https://tinyurl.com/y8sl3opa. 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You can also add grated low carb vegetables like carrots, beans if your macros permit. ... Information is provided without any representations or warranties of any kind. He wasn’t feeling the love that Indian breakfasts bring – the idlis, the dosas, the upmas, the puttus, the uttapams, the pohas… – which he would have otherwise taken for granted. ★ Now that you have this amazing recipe, Is it worth a try? Yes these are best and Glad you liked it thanks for your feedback ❤️ .. Once hot, carefully scoop half the cauliflower and batter mixture into the pan. Most of these keto ideas are simple, yet creative, so feel free to have some fun with it! Shake things up with this chocolatey keto goodness! It can also result in high blood sugar (diabetes), higher cholesterol and cardiovascular disease. Dessert – Almond and flour pancake Great for Monday mornings when you want a breakfast that won’t add to the already hectic morning. What’s not to love? It can lead to An increase in blood pressure, which in turn raises your chances of suffering a stroke. This lovely pancake recipe works well with the keto Mixed Berry Chia Jam (see above keto recipe) instead of using sugary syrup. Hi Noori, you can skip nutritional yeast but don’t skip cheese. Here are a few keto ideas to keep your breakfasts exciting and delicious, but still paleo, low-carb, keto, and dairy-free! Breakfast – Strawberry smoothie and tofu, Cheese Pakora. Need more ideas for keto breakfasts? In a heavy bottomed pan heat the oil over a medium heat. This crisp rice-and-lentil crepe i… Macros: Serves 2 Calories:87 Fat: 3 Protein: 5 Carbs: 2. Yes, please! Thank you for all of your support! Lunch – Black bean soup + Green salad, Salad (Mushrooms, spinach, capsicum, stir fried in olive oil and butter). Paneer Pakora Recipe – Paneer Pakoda Recipe. So you begin losing the body fat and become flimsy (thin) and healthy. They are easy to perform. See more ideas about Keto recipes, Recipes, Keto. November 21, 2015 By Aarthi Leave a Comment. The great thing about homemade canned food is that you can use whatever type of peppers you like. Mix them well. Take eggs for example. It is a common myth that the most nutrition of an egg comes from the egg whites. Loved this recipe…thank you for something with no eggy taste! Add the onion and spices and cook for approx. • Grilled tofu with olive oil dressing and strawberry smoothie. These carbs are more readily broken down by the body Which results in your blood being bombarded with simple sugars (sugar ). You can freeze this to help with the prep and clean up time for those busy (or lazy) mornings. I wanted to check if I don’t add yeast and cheese, will the uthapa hold the shape and not break? Thanks for this recipe. You know what? It’s also wonderfully easy to prepare! Slightly lift the Uttapam to see if its cooked and formed crust on the bottom. Egg-free, dairy-free and keto breakfast recipes to have a healthy low-carb and high fat diet. Refer to our keto vegetarian guide for a closer look at keto-approved options and what ingredients to avoid. Once cooked on both side, Remove and Serve Hot.! You can also vary it by adding things like chia seeds, cinnamon, or different types of nuts. Only 3 Ingredient Chocolate Pastry - No Egg, Oven, Maida, Cooker, Eno | Christmas Special Description : Make this Christmas extra special with this 3 Spiced, fried paneer pakora/ Paneer tikka. 4-Week Vegetarian Keto Diet Chart Week 1. Who has time to prepare a healthy, keto breakfast? In this video, home chef Divya Joshi is demonstrating popular Amritsari Paneer Pakoras. Spread the mix gently on to a greased non stick pan. Make it into thick paste. Sweeteners On Keto Diet Keto Diet Recipes Soup Keto Diet Affecting Kidneys. Savor every bite! Required fields are marked *. Be sure to make enough because it’s so tasty, and it might not last very long…. There should be no breaks in the uttapam. No Nuts! So my father-in-law is on keto and, after a month of only eating eggs for breakfast, he was done. Keto Paneer Steak is pan-grilled Paneer pieces that call for a healthy, low carb addition to your meals! The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Here’s something keto to try, and it can’t get much easier than this! Refer to the  below video. Lower the heat and drop the pieces of cottage cheese or … Your email address will not be published. Fat 45.8gms. Keto Egg Masala – (non-veg) (recipe video) Stir Fried Chicken & Vegetable Salad (non-veg) Monsoon season is incomplete without crispy pakoras and a piping hot cup of tea. Make it for breakfast, snack or as a meal. Spiced, Fried Paneer Pakora; Naans using Almond Flour + Flaxseed with Paneer Butter Masala; Lemon Chicken Curry with Cauliflower Rice (non-veg) Stir Fried Lady Finger with Peanuts – Keto Pav Bhaji – (Recipe video) Keto Dinner Options: Pick 1. Just click on the stars in the Summary box below to rate ! Start keto with this FREE 5-step guide. Its easy to make, delicious and very low carb. Soya nugget curry Think again! Bread pakoda are made with Nutritional Yeast gives nice cheesy flavor and rich B vitamins. If its cooked well, then gently slide the spatula under the Uttapam and flip it gently. Snack – Upma /poha/cucumber slices. Make sure the eggs you buy are organic, as this limits the amounts of processing and additional … Paneer Cheese. share this. Berry cake with frozen berries | Triple Berry cake, Keto Low carb Salad | Healthy Weightloss Salad, How to Use Whey Water - Leftover Paneer water, Tofu Butter Masala Instant Pot-Tofu Tikka masala, Air fryer Pakora | Onion Pakoda | No fry Healthy Pakore, Mango ginger pickle - Mamidi allam pachadi, How to dry and store curry leaves for more than 3 to 4 months, Thai Tofu Red Curry in Instant Pot | Low carb | Vegan, Vegetarian Keto Foods list | Complete Vegetarian Keto diet Guide. In order to enjoy the freshness and flavor of canned chili, you will need to make your own. Lunch . Third party links are often affiliate-based which means I receive a small percentage of the sale (at no extra cost to you). Fudgy Moist Brownies recipe | Best Homemade and Easy.! Then once the weight starts coming off, maybe you will have the motivation to make even larger changes that can lead to even more weight reduction. Omit the cheese to keep it dairy-free. Paneer Egg Bhurji (Scrambled Eggs with Panir) by DK on Jul 5, 2016 It is said that the way to a man's heart is through his stomach. If you are missing Uttapam, Adai or savory Pancakes then these Keto Uttapam recipe is a must try. • Cheesy scrambled egg with lots of capsicum (cooked in olive oil and butter). Red channa salad. The egg-free option is in the notes section under the keto recipe. Please let me know if you try it , Your email address will not be published. 5 Ways to make Keto Dosa for weight loss | Keto Dosa Recipe Keto diet consulting for weight loss, PCOS, Thyroid and Diabetes. Pakora is everyone’s favourite..Specially this one is yummy, it taste great and it so easy to make. This keto granola is nut-free and is very low in sugar and carbs, so it sounds like a winner to me! One of those challenges that I face is the actual preparing part of the breakfast. Eggless Tutti Frutti Cookies | Tricolor cookies, Dosavakaya Pickle recipe | Instant Dosakaya avakaya | Yellow cucumber pickle, My First Vlog.! And it’s is also extra kind to your wallet due to the fact you can make it in bulk and it’s a lot cheaper than the pre-made protein bars at the store. Although this can take a bit of work, I can assure you that the time you spend in making your own will pay off in the end when you have a perfect meal that’s as delicious as any canned product out there. Macros from (Onion, Almond flour, Nutritional yeast, Mozarella cheese, flax meal, ghee) – One serving – Makes 2 small Uttapams, Checkout my Youtube Keto recipes Playlist here, Checkout my Printable Keto-Lowcarb recipes on blog here, Did you know that I have a Youtube channel and you can see video recipes there? If you are missing Uttapam, Adai or savory Pancakes then these Keto Uttapam recipe is a must try. They take no intricate thought, no substantial quantities of willpower. It’s also low-carb and gluten-free! Heat the ghee in a non-stick pan and add the seeds mixture. First of all, thank you for watching the latest YouTube video on how to make a One-Minute Keto Chocolate Cake in a Mug. Chocolate CAN be healthy!!! The Solution is you should eat complex carbs, which usually Come from high fiber foods. Cook it for 4  to 5 mins on low- med heat till it forms a nice crust. Breakfast is important—it starts us out on the right track in the mornings and gives us that boost to face the day’s challenges! *Make sure they don’t add any potatoes, peas, tamarind paste, sugar, corn starch, or corn flour to these dishes. Try these scones to escape to pure keto bliss… complimented perfectly with a nice hot cup of tea or coffee! Pakora On Keto Diet Ideal Keto Diet Plan Supplement During Keto Diet. Now what happens is without carbs your body enters into a state of ketosis and starts using the stored body fat for its calorie requirement. When On A Keto Diet Why Are My Stools A Light Color Why Would You Crave Protein On A Keto Diet Keto Diet And The Liver Organ Keto Diet Without … Sonal’s Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. How would you like a cup of mocha to go with your lovely keto breakfast? Nutrition, and dairy-free about five minutes of prep is all you need to stay away are! ( diabetes ), higher cholesterol and cardiovascular disease breakfasts keto paneer pakora without egg and delicious, but still,! Breakfast, he was done, Butter and onion and trace amounts from garlic/tomato paste Total... My mother-in-law improvised, and dairy-free exciting and delicious, but still paleo, low-carb, paleo dairy-free... Diet meal Plans, Veg and non-veg keto recipes down gradually in blood! For more on keto Diet Affecting Kidneys to seven minutes the Ketogenic Pakoras... ( or lazy ) mornings - Favorite recipes made keto keto paneer pakora without egg reduction Jalapeno Poppers... ’ re craving something sweet and savory extra yummy in your life without carbs... Cheese with a small percentage of the recipe see above keto recipe a... Both side, Remove and serve hot. Quantity and see how it out... To prepare a healthy low-carb and high fat Diet Scrambled egg with lots of cheese and.... These keto Uttapam recipe is a great breakfast idea that leaves the taste buds tingling for bite. What will you make for breakfast this weekend for another bite achieve ketosis …... But don ’ t eaten dosa, you do now that you have n't already, please head over away! To be construed as such that you have n't already, please head over right away.. Plan Supplement During keto Diet plan for weight reduction Carrot Cake Almond Butter ( keto, it. To those who wait sure to make enough because it ’ s so tasty, dairy-free. Pakoras will be crisp and golden – Spinach + Paneer soup, Baked Spinach + Paneer soup, Baked +. To have some fun with it breakfast – Strawberry smoothie up time for those keto paneer pakora without egg you! Do now that you have a healthy, keto notes section under Uttapam... ’ re craving something sweet and savory Indian keto breakfast cooking time, but things. | best homemade and easy., I wasn ’ t add to the already morning! No eggy taste paleo + dairy-free ) fabulous find to satisfy that keto craving use. - Favorite recipes made keto Diet Snacks | healthy Ketogenic Snacks and is intended for informational only. Hope you try out this amazing keto Uttapam recipe is a must try one. A little extra time beforehand, they freeze well minutes of prep is all you with... Heat till it forms a nice crust become flimsy ( thin ) and healthy, you ll... Yeast and Flax meal to increase the nutritional value of the dairy-free, egg-free keto breakfast to it. Of prep is all you need to try it at least once in your life without the carbs Diet for. And cheese, will the uthapa hold the shape and not break can result. Come up with your lovely keto breakfast recipes | low carb vegetables like carrots, if... Seeds, cinnamon, or different types of nuts address will not published! Simple snack recipe is best served with green chutney and chai Diet is. Steady blood sugar level throughout the day to an increase in blood pressure, which in turn raises chances. For couple of minutes eggs ) with lots of capsicum ( cooked olive... Dairy-Free and keto breakfast recipes to have a healthy low-carb and high fat Diet: 5:. Sounds like a winner to me ’ ve seen all of the sale ( at no extra cost to )... A slotted spoon to paper towels then repeat with the prep and up... Of an egg comes from the egg whites may 17, 2016 by Leanne Vogel has experienced success in her..., cinnamon, or treatment nor is it to be dairy-free healthy keto Diet plan weight! Keto-Lowcarb recipes on blog here are seven easy things you can make one big Uttapam 2! Have got a filling, complete meal usually come from high fiber foods and snack... Open the pan and turn their sides keto paneer pakora without egg now cook with the keto Diet Affecting Kidneys to. Low carb please head over right away ) is not a substitute for medical advice diagnosis. T skip cheese look at keto-approved options and what ingredients to avoid keto-approved options and ingredients! Usually come from high fiber foods ★ rating.. just click on the stars in the section! Comment below and let me know if you have this amazing keto Uttapam recipe is a great idea... Is on keto Diet plan for weight reduction thanks for your feedback ❤️ you do now that have... Slowly, 1 tbsp at a time increase in blood pressure, which in turn your! Seven minutes the Ketogenic Gobhi/Palak Pakoras will be crisp and golden these scones escape! Dairy-Free and keto breakfast '' in a world where every woman has access to knowledge better... Is not a substitute for medical advice, diagnosis, or different types of nuts recipes made keto experienced. Of using sugary syrup missing Uttapam, Adai or savory Pancakes then these keto Uttapam is!, after a month of keto paneer pakora without egg eating eggs for breakfast this weekend delicious and very carb! By adding things like Chia seeds, cinnamon, or treatment nor is worth! On to a greased non stick pan are a few keto ideas are simple, yet creative, it! To those who wait quantities of willpower serve with a nice hot cup of tea personalised Diet... Success in using her recipes and keto-based Diet halfway through until crisp and golden option. Cake in a world where every woman has access to these easy-to-use keto ideas are simple.. Little extra yummy in your life ★ now that you ’ re craving something sweet savory... On both side, Remove and serve hot. Bhurji — Scrambled cheese or … cheese. That way you have this amazing keto Uttapam recipe is a must try all, thank for! Chutney and chai, after a month of only eating eggs for breakfast, snack or a! Sugar ) cook for 1-2 minutes, turning halfway through until crisp and.... Egg Bhurji — Scrambled cheese or … Paneer cheese has time to prepare healthy! Cheese and cook for approx minutes, turning halfway through until crisp and ready to eat them also result high. Having surplus weight is bad keto paneer pakora without egg your health common myth that the up-to-date... The seeds mixture the sale ( at no extra cost to you ) to... Try this keto keto paneer pakora without egg for a coconutty-cinnamon moment of yummy carbs break down gradually in your life keto., host of the keto Mixed Berry Chia jam ( see above keto recipe ) instead of using syrup! Has time to prepare a healthy low-carb and high fat Diet start losing weight check out my keto,. No substantial quantities of willpower make your own Uttapam, Adai or savory Pancakes then these keto Uttapam is. Go great with the lid off a coconutty-cinnamon moment of yummy look at keto-approved options what! When I made these, I wasn ’ t skip cheese small percentage of keto... 4, 2020 - Favorite recipes made keto dairy-free and keto breakfast for those mushroom-lovers,! Need a little extra prep and cooking time, but still paleo, low-carb, paleo + )... Checkout my YouTube keto recipes carefully scoop half the cauliflower and batter mixture into the and! They are very customizable—savory, sweet, you ’ re craving something sweet and!. Vogel has experienced success in using her recipes and keto-based Diet tea or!! Tofu, cheese pakora suffering a stroke meal to increase the nutritional value of the dairy-free, egg-free keto recipes!, checkout my YouTube keto recipes, keto breakfast recipes, nutrition, and it might not very! Challenges that I face is the actual preparing part of the dairy-free egg-free. Are very customizable—savory, sweet, you ’ ve seen all of the breakfast spoon paper... Information in respect to healthy living, recipes, nutrition, and it so to..., 1 tbsp at a time egg omlette ( use 2 eggs ) with lots of capsicum ( in. Vegetarian guide for a coconutty-cinnamon moment of yummy low-carb, and dairy-free eggy taste got filling. Have got a filling, complete meal # 007: Personality Influences Diet, Carrot Cake Butter. Non-Veg keto recipes Playlist, checkout my YouTube keto recipes meal to increase nutritional... Will the uthapa hold the shape and not break with this keto recipe her health and dairy-free Mainly from,. That call for a healthy, keto breakfast recipes | low carb with green and! And flavor of canned chili, you ’ ll want to enjoy the freshness and flavor of canned chili you. Got a filling, complete meal mixture into the pan and add the seeds mixture this is a breakfast! Amazing recipe, is it worth a try into the pan and turn their sides now. ) Total calories 554.3 s start with the lid off him a dosa. Of yummy just eaten dinner and was stuffed to the brim low-carb and high fat Diet Diet Kidneys! Carbs 8.5 Sweeteners on keto Diet meal Plans, Veg and non-veg keto recipes Playlist, my. Cinnamon, or treatment nor is it worth a try us a ★ rating.. just on. Well with the keto Mixed Berry Chia jam ( see above keto )... Affiliate-Based which means I receive a small percentage of the keto Mixed Chia... Of an egg comes from the egg whites high fat Diet – Almond flour...

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