italian sausage and lentil soup with kale

Instant Pot Lentil Soup: The other ingredients in this soup are canned tomatoes, sausage, broth, onion and sweet potato. With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. I served it last night after midnight for … A total freezer-friendly soup, so you will want to have extra! Mi madre makes the best lentil soup at New Years, but we'll wait a little longer to post that. I am on a bit of a health kick lately and am trying to limit my white (simple) carbs while increasing healthier (complex) carbs and fiber into my daily meal plans, and this soup fit the bill completely. Hot soup on a cold and damp fall day is like a mother’s hug. Lentil, Kale & Sausage Soup We had a bit of a brief cool spell this week here in Florida so I took advantage of that and made this tasty, hearty soup for dinner. 2 fresh bay leaves. Ideal for prepping ahead, it tastes even better the next day or two. Whether you are looking to escape the cold months, or just want a healthy and hearty soup, this recipe is for you. If you are watching your calories you can have a serving of this soup and only use up 250 calories. Instant Pot Lentil Soup with Sausage & Kale comes together quickly with the help of your electric pressure cooker.It’s a hearty soup that’s perfect for chilly days. This delicious, hearty lentil soup made with sausage, carrots, potatoes, celery, and spices is perfect for warming you on those cold winter nights. Italian Sausage Kale Bean Soup is a healthy and hearty recipe full of flavor that’s easy to make. I kept it basic and I’ve played around with this soup quite a bit with other options so feel free to switch things around and add what you have on hand. He only took a few days to get it to me, but you know me… once a certain food is on my mind… I have to eat it! Lentil Soup More information Sausage and Lentil Soup with Kale Sprouts Recipe Soups with brown lentils, olive oil, sprouts, sausage links, onions, carrots, celery, garlic, beef broth, diced tomatoes, dried basil, dried oregano, salt, freshly ground black pepper, crushed red pepper flakes, fresh parsley Stir in the red pepper flakes, oregano, chicken broth, milk, and half-and-half. Serves 2 - 4 | Total Time: Less Than 60 Mins Browning sweet Italian sausage with onion and garlic creates a savory base that the rest of the ingredients build upon—and allows a shortened cook time to still pack a flavorful punch. I think the mustard is included in this recipe for the same reason. Earthy lentils. Kale is one of the most nutrient dense foods around. It’s a comfort food that makes you feel good inside. This Italian sausage kale soup recipe is comfort food in a bowl! I think I’ve found the perfect soup to make for the event – Instant Pot Lentil Soup with Sausage & Kale. One of my favorite slow cooker, cold weather soups is Kale, Lentil, and Sausage Slow Cooker Soup. 1 carrot, finely chopped. 2 tablespoons tomato paste. This recipe, adapted from “The Alaska from Scratch” Cookbook," by Maya Wilson, transforms a brothy Soup is usually considered a cold weather dish, but I enjoy soup year round, and so this week I simmered a big pot of lentil and baby kale soup. 1 potato, peeled and cut into small dice. Loaded with hearty, yet healthy, turkey sausage, lentils AND kale - this lentil soup tastes indulgent but will fuel you through til bedtime! While 5 cups of kale may seem excessive at first glance, you’ll be surprised at how quickly it wilts into the broth. Lentil and Sausage Soup with Kale Lentil and Sausage Soup with Kale By Tested and perfected in the Sur la Table kitchen Serves Makes 6 servings Ingredients 2 tablespoons olive oil 2 large Italian sausage links, casings removed and sliced thinly 1 medium yellow onion, cut into ½-inch dice 2 celery ribs, cut into ½-inch […] In the meantime, enjoy this slow cooker lentil soup recipe that's been enhanced with kale and sausage. I often order curry lentil soup at my favorite middle eastern restaurant which is served with a lemon wedge to help brighten the taste of the soup. 1 large or 2 medium onions, chopped. Although it has been quite warm here in Florida the past few weeks, I have been craving a bowl of bean and vegetable soup. Lentil Soup (with Kale & Organic Sausage) Make sure to add extra time to savor this amazing, tasty lentil soup! This soup is a very simple soup to make and also very nutritious. Sausage, Lentil and Kale Soup Ingredients. Add garlic and cook another minute. In a large pot, crumble and brown the Italian sausage. It helps to brighten up everything at the end. A bowl of this hearty sausage, kale and lentil stew in a tomato-based broth will warm you to the core while filling you up and bringing loads of nutrients to the table. She even added the sausage that’s so traditional too! And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes ! Simply throw the ingredients in your slow cooker, turn on, and dinner is ready to serve when you get home. I know people have been singing the praises of kale for years now, but it is with good reason. Give it a taste and adjust seasonings as needed. Kale, Lentil and Sausage Slow Cooker Soup is a hearty, healthy, delicious, and most importantly easy dinner! This Italian lentil soup is a hearty, cold-weather thick soup that is healthy and flavor-packed with lentils, Italian sausage and vegetables. Don’t forget to season with salt and pepper too. &nbs... Read more Sausage and Lentil Soup with Kale Drain as much as the fat as you can. Add onions, carrots, celery, and Italian seasoning and pepper, and cook until vegetables soften about 5-7 minutes. The lentil stew with Italian sausage and kale turned out really well! This soup was actually made by my Mom while she was visiting us … You’ll need a good sprinkling of both, but it will depend on the salt content of your chicken stock. 1 bunch black kale, stemmed and chopped. Angela shared a photo of her beautiful and delicious Italian Lentil Soup that she made for New Year’s Eve 2020. This extra step of caramelization gives an extra layer of flavor that is important. Once the weather started turning cooler here, I sent off an email to Nathan looking for the sausage and lentil skillet recipe. Simmer for 30 minutes. 1 tablespoon Village Frizzoni® Extra Virgin Olive Oil (Item# 23158) 1 pound Eagle Ridge® Pork Italian Sausage, Bulk (Item# 51532) Lentil & Baby Kale Soup. (Update to a post originally published October 28, 2015) Spicy Italian sausage. Sausage and Lentil Soup with Kale is perfect for when all you want to do is wrap yourself up in some comfies and just enjoy a good, hearty bowl of flavorful goodness! Lentils are super nourishing and quick-cooking which make them an ideal candidate for a fast satisfying meal. Angela said “The soup came out amazing! And this deliciously comforting sausage, kale, and lentil soup is a great way to help you do that. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Making the Italian Sausage & Lentil soup is easy. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. A few gratings fresh nutmeg. When you think of winter comfort foods, kale might not immediately come to mind. ), it’s … It was nice and warm and just full of flavour and healthy vegetables and it really hit the spot on the cold winter days. Cook covered on low for 6-8 hours, until lentils get tender, not mushy. Instan Pot Lentil Soup Options: This hearty Italian Lentil Soup comes together in just thirty minutes. 4 cloves garlic, finely chopped. I had half of a loaf of bread left from the artichoke bread and that was the perfect excuse to slather it up with garlicky butter and toast it with some cheese on top. Be sure to make a big pot-this healthy soup is naturally gluten-free and vegan! 1 pound hot or sweet Italian sausage, casings removed. You can always add more of an ingredient but you can't take it out! 30 minutes and 11 simple ingredients is all it takes to get this sausage lentil soup on the dinner table at the end of a long day. Lentil Soup with Italian Sausage and Kale Using Italian sausage, kale, and cannellini beans, this recipe is a great starter or perfect lunch dish. Add the potatoes, a splash of heavy cream for richness, then stir in the kale. What’s more, it’s easy to make, economical and very satisfying. Soup season is upon us, and I could not let this season pass without having some kind of lentil soup thrown into the mix. Remove the casings from the Italian sausage, chop, and brown in a skillet on the stove along with onions and garlic. I always make sure to save leftovers for lunch the next day or I’ll pop it in the freezer for another time. Heck, have two bowls. 2 stems fresh rosemary. Add kale and stir and cook until kale wilts. Remember when I mentioned in this post about wanting to host a Soup Swap Party? So instead of waiting to make the sausage and lentil skillet, I created my own sausage kale and lentil soup! For my tastes the full amount would have been overpowering. 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